The Tao of Self Healing: Awakening the Healer Within
A Weekend Immersion into Energy,
Awareness & Spirit
This transformational weekend retreat is designed to awaken your inner healer. Through guided practices in Qi-Gong, meditation, breathwork, and Tao movement, participants will learn to feel, direct, and expand their own life-force energy.
You’ll leave with a renewed sense of purpose and a clear understanding of yourself as an energetic spiritual being—connected to the Universe and capable of profound healing.
✨ You Feel the Call — But Something Still Feels Off
You’ve read the books. Tried the meditations. Attended the workshops.
Yet deep inside, you still feel…
Disconnected from your true essence
Drained by stress, emotion, or others’ energy
Unsure how to fully trust your own intuition or healing gifts
Like your mind knows the path — but your energy can’t follow
You sense there’s more to healing than what the mind can explain.
And you’re right.
The Tao of Self Healing: Awakening the Healer Within is not just a retreat - it’s an energetic initiation.
Over three sacred days, Shaman Ted will guide you through a powerful blend of:
Qi-Gong and Tao Movement Training to awaken your body’s healing intelligence
Active Meditation and Breathwork to clear stagnation and expand awareness
Energy Healing Exchanges to help you feel and trust your own healing power
Nature Connection and Mantra Practices to anchor peace, clarity, and balance
Each experience is intentionally crafted to help you remember what ancient traditions have always known:
You are an Energetic Spiritual Being — limitless, connected, and capable of healing from within.
What You’ll Walk Away With
By the end of the weekend, you’ll:
✅ Feel a tangible connection to your own life-force energy
✅ Understand how to regulate your energy and emotions naturally
✅ Experience healing — both receiving and giving — through Spirit-guided practice
✅ Leave with daily tools (breathwork, Qi-Gong, meditation) to stay aligned long after the retreat
✅ See yourself not as someone seeking healing, but as a channel of healing itself
The Flow of the Weekend
Friday Evening – Arrival & Intention
Settle in, connect with others, and learn the foundational Qi-Gong sequence.
Saturday – Deep Practice & Inner Awakening
Dive into breathwork, the ABCDE of Healing (Attitude, Breath, Circulation, Diet, Exercise), and a guided group healing experience.
Sunday – Embodiment & Expansion
Experience the Energy Healing Exchange, Tao Movement Training, and the Four-Tone Mantra — closing with a Celebration of Being.
💫 If You’re Ready to…
Reconnect to your spiritual energy
Release old patterns of fatigue or doubt
Experience peace, clarity, and purpose in your body again
Then this weekend is for you.